Weigh In record (no journal entry) for 13 June 2021
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168.0 lb
Lost so far: 19.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2021:
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2395 kcal
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Fat: 100.14g | Prot: 112.98g | Carb: 268.24g.
Breakfast: Thé Vert, Banane, Jambon. Lunch: Melon, Kiwi, Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Galbani Mozzarella, Toque du Chef Lasagnes à la Bolognaise au Boeuf. Dinner: Pêches, Delisse Liégeois Chocolat, Aldi Petit Pré, Carrefour Escalope de Dinde A la Milanaise, Oeuf Brouillé, Knorr Minestrone à l'huile d'olive, Pâtes (Cuites). Snacks/Other: Nestlé Cône Extrême Vanille Praliné. more...
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1856 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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