Weigh In record (no journal entry) for 02 February 2014
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152.2 lb
Lost so far: 15.6 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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781 kcal
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Fat: 22.09g | Prot: 26.57g | Carb: 71.00g.
Breakfast: IHOP Simple & Fit Blueberry Harvest Grain 'N Nut Combo, Coffee (Brewed From Grounds). Dinner: Corona Corona Extra. more...
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gaining 16.8 lb a week
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