bronsonalice's Journal, 02 February 2014

186.0 lb Lost so far: 38.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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327 kcal

Fat: 10.76g | Prot: 5.33g | Carb: 53.65g.   Breakfast: Tea with Milk, Toaster Strudel - Boston Cream Pie. Snacks/Other: Special K Cereal Bars - Strawberry, Coffee with Cream and Sugar. more...

2392 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...