RMPD110's Journal, 17 February 2011

Weigh In record (no journal entry) for 17 February 2011
226.4 lb Lost so far: 10.6 lb.    Still to go: 26.4 lb.    Diet followed poorly.

Diet Calendar Entries for 17 February 2011:
1100 kcal Fat: 35.01g | Prot: 65.42g | Carb: 137.14g.   Breakfast: Brown 'n Serve Turkey Sausage Links, Coffee (Brewed From Grounds). Lunch: Light New England Clam Chowder. Dinner: Oven Roasted Turkey Breast, wicked sweet chutney. Snacks/Other: Yellow Cake (with Vanilla Frosting), kroger salsa, Tortilla Corn Chips. more...
3017 kcal Activities & Exercise: Running (jogging) - 5/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet RMPD110's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RMPD110's weight history


RMPD110's Recent Activity

RMPD110's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

osubukeys is following Sharons Victory.
bradyaj1 recorded a Weight Entry at 157.6 lb.
jkvt recorded a Weight Entry at 262.2 lb.
BigRed89 recorded a Weight Entry at 224.4 lb.
CrashtestDawnie supported princessvalerie's Journal Entry.
GCrepps recorded a Journal Entry.
adamevegod1 supported sandyshoop's Journal Entry.
FATTY MATTY57 recorded a Journal Entry.