Tasskie's Journal, 02 February 2014

don't give in!!!!!!! was good at brunch.....just a fluctuation

177.9 lb Lost so far: 9.3 lb.    Still to go: 42.9 lb.    Diet followed reasonably well.

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1399 kcal

Fat: 64.87g | Prot: 31.36g | Carb: 171.19g.   Breakfast: Nonfat Strawberry Greek Yogurt (Container), Old Country Style Muesli, Bananas, pecan. Lunch: Homestyle Cole Slaw. Dinner: Wheat Thins Original, Roasted Brussel Sprouts, Olives. Snacks/Other: Orange. more...

2161 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...