Weigh In record (no journal entry) for 12 June 2021
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208.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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460 kcal
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Fat: 14.00g | Prot: 45.00g | Carb: 40.00g.
Lunch: Zoe's Kitchen Greek Chicken Pita. more...
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gaining 1.9 lb a week
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