Weigh In record (no journal entry) for 02 February 2014
|
189.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2014:
|
1315 kcal
|
Fat: 31.16g | Prot: 71.52g | Carb: 180.32g.
Breakfast: Quaker Oat So Simple Apple & Blueberry. Lunch: Tesco Seeded Tortilla Wraps, Tesco Seeded Tortilla Wraps, Appleby's Smoked Ham, Tesco Light Choices Salad Cream, Tesco Seeded Tortilla Wraps, Appleby's Smoked Ham, Weight Watchers Chicken and Mushroom Tagliatelle. Dinner: Tulip Chicken Slices. Snacks/Other: Braeburn Apples. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hippy-01's weight history
|