I need to stop reaching for the cookies and the bad stuff and remember to drink more water.
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151.2 lb
Lost so far: 0.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2009:
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27 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 5.60g.
Breakfast: sugar, coffee. more...
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losing 5.6 lb a week
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