Weigh In record (no journal entry) for 12 June 2021
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104.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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1613 kcal
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Fat: 40.30g | Prot: 102.96g | Carb: 201.79g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Esselunga Broccoli Surgelati, Costa d'oro Olio Extra Vergine d'oliva, Exquisa Exquisa Fiocchi di Latte senza Lattosio. Dinner: Pane Comune, Insalata Mista, Petto di Pollo, Carne, Costa d'Oro Olio Evo. Snacks/Other: Yulty Gelato Proteico al Cocco, Banana. more...
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losing 0.3 lb a week
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