Weigh In record (no journal entry) for 12 June 2021
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117.9 lb
Lost so far: 63.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2021:
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1724 kcal
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Fat: 48.40g | Prot: 119.86g | Carb: 205.24g.
Breakfast: Danone Hipro Vanilla , Alpro Hazelnootmelk Original, Weetabix Minis Choco. Lunch: Barebells Cookies & Cream, Herta Reepjes Ham, Uncle Ben's Express Langkorrelrijst. Dinner: Meggle Baguette Kruidenboter, Komkommer (Geschild), Gemengde Sla, Radijs, Colruyt Eendenborstfilet, Lidl Kipbrochette met Paprika , Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Bear Fruit Rolls Mango, Barebells Cookies & Cream, Aardbeien. more...
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gaining 6.2 lb a week
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