Weigh In record (no journal entry) for 17 February 2011
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264.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 February 2011:
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1809 kcal
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Fat: 39.39g | Prot: 42.54g | Carb: 335.07g.
Breakfast: Blue Agave Nectar, Tea (Brewed), Bananas, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Water, Tzatziki, Falafel Pita. Dinner: Mixed Vegetables (Frozen), Brown Rice, Ground Pork. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only), Buttered Popcorn Popped in Oil, Bananas, Water, Sweeteners (Splenda Packets, Sucralose), Tea (Brewed), Salted Soda Crackers, Grapes. more...
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3607 kcal
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Activities & Exercise:
Driving - 1 hour and 45 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours and 15 minutes. more...
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