Weigh In record (no journal entry) for 17 February 2011
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250.2 lb
Lost so far: 29.8 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2011:
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1464 kcal
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Fat: 33.75g | Prot: 54.00g | Carb: 240.50g.
Breakfast: 1 % Lowfat Milk, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Cinnamon Swirl Bread, Onion Rings, Asian Chicken Salad, Jelly Beans, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Light Fat Free Blueberry Patch Yogurt. Snacks/Other: Peanut Butter Cups, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Clif Kid Mixed Berry Organic Twisted Fruit Real Fruit Rope. more...
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2848 kcal
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Activities & Exercise:
Sitting - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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gaining 0.9 lb a week
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