Hutchoregon's Journal, 01 February 2014

142.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1047 kcal

Fat: 33.94g | Prot: 33.60g | Carb: 155.78g.   Lunch: Panda Express Fried Rice, Florida's Natural Orange Juice with Pulp, Calcium and Vitamin D, Clementines, Panda Express Black Pepper Chicken. Dinner: Tim Hortons Strawberry Banana Smoothie with Yogurt (Small), Flaxseed Seeds, Dream Dinners Sweet Gingered Carrots, Brown Sugar, Bacon. more...

1569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...