Weigh In record (no journal entry) for 07 June 2021
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149.5 lb
Lost so far: 9.3 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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1304 kcal
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Fat: 51.08g | Prot: 62.98g | Carb: 152.20g.
Breakfast: Jugo verde, Skippy Crema de Cacahuate Baja en Grasa. Lunch: Bimbo Pan Tostado Doble Fibra, Tinga de Pollo, FUD Salchicha de Pavo Jumbo, Huevo, Sopa de Habas. Dinner: Tinga de Pollo, Tostadas, Sopa de Habas. Snacks/Other: Jícama, Valley Foods Avena. more...
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steady weight
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