SRosenberger's Journal, 01 February 2014

201.0 lb Lost so far: 14.0 lb.    Still to go: 1.0 lb.    Diet followed N/A.

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2810 kcal

Fat: 105.00g | Prot: 78.00g | Carb: 398.00g.   Breakfast: Simms Beef Sausage Snack Sticks, Mountain Dew Mountain Dew (12 oz Can). Lunch: On The Border Chicken & Cheese Quesadillas, Coca-Cola Cherry Coke. Dinner: Mountain Dew Mountain Dew (20 oz), Dairy Queen French Fries (Regular), Dairy Queen Iron Grilled Turkey Sandwich. Snacks/Other: Twix Twix (Fun Size). more...

2747 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 4 hours, Desk Work - 1 hour, Standing - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...