Weigh In record (no journal entry) for 11 June 2021
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276.7 lb
Lost so far: 7.7 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2021:
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1633 kcal
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Fat: 126.95g | Prot: 83.79g | Carb: 50.04g.
Breakfast: Palta Hass, Lala Queso Tipo Manchego Rebanado, Jitomate, Aceite de Oliva, Huevo, Espárragos, Cebollas. Lunch: Aguacate, Marzetti Light Chunky Blue Cheese Dressing, Apio, Chuleta de Cerdo Frita, Almendras. Dinner: Aceite de Oliva, Philadelphia Queso Crema Original, Dolores Atún en Agua. more...
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losing 27.8 lb a week
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