Weigh In record (no journal entry) for 17 February 2011
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202.8 lb
Lost so far: 27.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1292 kcal
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Fat: 51.45g | Prot: 89.64g | Carb: 112.54g.
Breakfast: D-Lights Turkey Sausage Breakfast Bowl, Nonfat Caffe Latte (Grande). Lunch: Bone-in Slow Roasted Turkey Pot Roast, Whole Green Beans. Dinner: Express Taco Salad, Cream (Half & Half), Nonfat Caffe Latte (Tall). more...
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gaining 1.4 lb a week
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deviates322's weight history
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