Weigh In record (no journal entry) for 11 June 2021
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131.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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866 kcal
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Fat: 33.20g | Prot: 41.30g | Carb: 107.38g.
Breakfast: Kellogg's Special K Red Berries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Peach Light Greek Nonfat Yogurt, Strawberries, GNC Energize & Burn, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Avocados, Great Value New York Style Rye Bread. Dinner: Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Snacks/Other: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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losing 2.8 lb a week
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 Comments
yes you have this congratulations so close to goal 🥅
11 Jun 21 by member: ridemariel
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