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More Progress!
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222.0 lb
Lost so far: 30.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2021:
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1800 kcal
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Fat: 77.22g | Prot: 122.63g | Carb: 158.26g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Chiquita Banana, V8 Low Sodium Original 100% Vegetable Juice. Lunch: Campbell's Healthy Request Chunky Chicken Noodle Soup, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Dinner: Heinz 57 Steak Sauce, Kraft Miracle Whip Dressing, Kraft American Cheese Slice, Wal-Mart Angus Steak Burger 1/3 lb. more...
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losing 2.8 lb a week
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