Bountyzam's Journal, 01 February 2014

148.4 lb Lost so far: 10.3 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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990 kcal

Fat: 21.50g | Prot: 32.00g | Carb: 167.00g.   Lunch: Lean Cuisine Simple Favorites French Bread Pepperoni Pizza, v8 V8 fusion refreshers peach strawberry. Dinner: Kroger Hardwood Smoked Sugar Cured Sliced Bacon. Snacks/Other: No Name Crispy Rice Marshmallow Square, Keebler Town House Pita Mediterranean Herb, Kroger Carbmaster Vanilla Yogurt, Brach's Small Conversation Hearts. more...

1904 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...