DrStinkbomb's Journal, 26 April 2009

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Weigh In record (no journal entry) for 26 April 2009

213.0 lb Lost so far: 27.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2009:

1364 kcal

Fat: 44.59g | Prot: 76.36g | Carb: 159.77g. Lunch: Premium Grilled Chicken Club Sandwich. Dinner: spaghetti. Snacks/Other: Light Fat Free Yogurt, Lite Vanilla Frozen Custard. more...

2354 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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DrStinkbomb's Journal, 26 April 2009

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