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Hab ich wohl das halbe Schwimmbecken getrunken, erstes Schwimmen nach knapp 1 Jahr
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230.2 lb
Lost so far: 25.8 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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12 kcal
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Fat: 0.24g | Prot: 1.42g | Carb: 0.47g.
Breakfast: Kaffee. more...
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gaining 0.7 lb a week
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