Weigh In record (no journal entry) for 17 February 2011
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311.2 lb
Lost so far: 8.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1588 kcal
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Fat: 75.86g | Prot: 94.10g | Carb: 128.31g.
Breakfast: Natural Almonds 100 Calorie Pack, Oats & Honey Granola Bars, Rice Cakes - Caramel Corn. Lunch: Key Lime Pie, Oats & Honey Granola Bars. Dinner: Blue Cheese Crumbles, Mashed Potato, Chicken Breast. Snacks/Other: Whole Natural Almonds. more...
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losing 8.9 lb a week
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