Weigh In record (no journal entry) for 10 June 2021
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166.8 lb
Lost so far: 33.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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308 kcal
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Fat: 14.52g | Prot: 11.67g | Carb: 33.96g.
Breakfast: Kraft Sandwich Spread, Deli Sliced Ham, Nature's Own Butterbread. more...
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losing 10.1 lb a week
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kehoe1962's weight history
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