Weigh In record (no journal entry) for 10 June 2021
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265.9 lb
Lost so far: 17.0 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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1203 kcal
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Fat: 57.97g | Prot: 18.78g | Carb: 148.52g.
Breakfast: Chleb Żytni, Lidl Zupa Szczawiowa z Ziemniakami. Lunch: Biedronka Kieszonka z Jabłkiem, Milka Choco Snack, Koral Kostka Śnieżna. more...
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losing 1.5 lb a week
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