Weigh In record (no journal entry) for 10 June 2021
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193.1 lb
Lost so far: 28.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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781 kcal
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Fat: 65.85g | Prot: 27.92g | Carb: 24.08g.
Breakfast: Skippy Creamy Peanut Butter, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Cashew Chicken. Snacks/Other: Heavy Cream. more...
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losing 10.5 lb a week
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Baileysmomee's weight history
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