Weigh In record (no journal entry) for 10 June 2021
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136.2 lb
Lost so far: 23.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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1359 kcal
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Fat: 69.56g | Prot: 136.04g | Carb: 46.96g.
Breakfast: Frimesa Bisteca Suina, Ovo Mexido. Lunch: Coco Seco, Frimesa Bisteca Suina. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Legumes Grelhados, Salmão no Forno ou Grelhado. Snacks/Other: Sobrecoxa de Frango (Pele Não Consumida). more...
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losing 1.9 lb a week
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leleza's weight history
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