cerberus20541's Journal, 17 February 2011

213.0 lb Lost so far: 12.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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2793 kcal

Fat: 108.06g | Prot: 128.10g | Carb: 333.56g.   Breakfast: Club Submarinos. Lunch: Tropical Skittles, Coca-Cola Classic Soda, German Style Potato Salad, Crinkle Cut French Fries, Ranch Salad Dressing, Wavy Original Potato Chips. Dinner: Baked Cheeze-It Snacks, Green Snap Beans (Frozen), 99% Fat Free Boneless Skinless Chicken Breasts. more...

2572 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours and 51 minutes, Walking (slow) - 2/mph - 2 hours and 9 minutes. more...