Weigh In record (no journal entry) for 10 June 2021
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238.1 lb
Lost so far: 42.1 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2021:
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222 kcal
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Fat: 11.90g | Prot: 9.83g | Carb: 16.39g.
Breakfast: Aldi Rote Paprika, Gekochtes Ei, Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%. more...
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losing 4.6 lb a week
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gabrys-jersleben's weight history
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