Weigh In record (no journal entry) for 10 June 2021
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125.7 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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1392 kcal
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Fat: 96.57g | Prot: 79.09g | Carb: 49.16g.
Breakfast: 코코엘 코코엘 오가닉 코코넛오일, 천사채, 식초, 간장, 달걀. Lunch: 간장, 식초, 상추, 참기름, 버섯, 비비고 차돌 된장찌개, 한돈 항정살, 밥, 두부. Dinner: 참기름, 상추, 코코엘 엑스트라버진 코코넛오일, 천사채, 식초, 간장, 달걀. Snacks/Other: 코다노 트리플슈레드피자치즈, 매일 매일두유 검은콩. more...
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gaining 0.1 lb a week
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