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159.6
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160.1 lb
Lost so far: 26.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2014:
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1301 kcal
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Fat: 86.20g | Prot: 67.29g | Carb: 69.88g.
Breakfast: Dannon Light & Fit Greek - Strawberry, Walnuts. Lunch: homemade No Dough Pizza, Cucumber (Peeled) , Olive Oil , Nature Sweet Cherub Tomatoes, Lettuce. Dinner: Homemade Ruth's Real Chili. Snacks/Other: Kind Plus Peanut Butter Dark Chocolate + Protein, Udi's Brownie Bites. more...
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steady weight
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