Weigh In record (no journal entry) for 09 June 2021
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168.0 lb
Lost so far: 10.2 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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320 kcal
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Fat: 16.00g | Prot: 6.00g | Carb: 44.00g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut. more...
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losing 0.0 lb a week
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