Weigh In record (no journal entry) for 09 June 2021
|
637.4 lb
Lost so far: 41.2 lb.
Still to go: 287.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2021:
|
1507 kcal
|
Fat: 85.00g | Prot: 57.00g | Carb: 137.00g.
Lunch: Burger King Mozzarella Sticks, Burger King Jalapeño Cheddar Bites (8), Burger King Whopper Jr. Sandwich. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zackzullo's weight history
|