Weigh In record (no journal entry) for 09 June 2021
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220.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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2783 kcal
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Fat: 165.60g | Prot: 97.40g | Carb: 219.80g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Denny's Biscuit & Sausage Gravy. Lunch: Denny's Onion Rings, Denny's Bacon Avocado Cheeseburger. Dinner: Calavo Avocado, Which Wich Turkey Sandwich. more...
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losing 2.0 lb a week
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rosaschreiber's weight history
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