|
same
|
168.2 lb
Lost so far: 20.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2021:
|
804 kcal
|
Fat: 32.96g | Prot: 39.39g | Carb: 85.53g.
Lunch: Season Brand Capers Alcaparras, Souper Salad Garbanzo Beans, Great Value Romaine Lettuce, Fresh & Easy Egg Salad. Dinner: L'oven Fresh 100% Whole Grain Whole Wheat Bread, Fresh & Easy Egg Salad, Meat Loaf Made with Beef and Pork. Snacks/Other: Best Choice Wheat Crackers. more...
|
losing 5.6 lb a week
|
|
Other Related Links
Members
|
ridemariel's weight history
|