tbird-mike's Journal, 31 January 2014

225.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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2411 kcal

Fat: 91.29g | Prot: 123.66g | Carb: 294.98g.   Breakfast: Blueberries , Dannon Fruit on the Bottom Yogurt - Strawberry, Strawberries . Lunch: Nature Valley Chewy Granola Bars - Strawberry Yogurt. Dinner: Chipotle Mexican Grill Chicken Burrito. Snacks/Other: Dry Roasted Almonds (Without Salt Added) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

2486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...