Weigh In record (no journal entry) for 09 June 2021
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185.6 lb
Lost so far: 2.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2021:
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767 kcal
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Fat: 39.72g | Prot: 28.74g | Carb: 75.01g.
Breakfast: Banane. Lunch: Thomy Scharfer Senf, Hela Curry Gewürz Ketchup Delikat, Weizenbrötchen, Metten Dicke Sauerländer Bockwurst. more...
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steady weight
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Dirk198..'s weight history
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