Weigh In record (no journal entry) for 09 June 2021
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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1671 kcal
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Fat: 66.63g | Prot: 164.19g | Carb: 101.16g.
Breakfast: Миндаль, Marks& Spencer Biscuits For Cheese, Lidl Handkäse, Кофе с Молоком, Mark's And Spencer Chleb Celozrnný, Яйцо, WPC Protein. Lunch: Lidl Handkäse, Mark's And Spencer Chleb Celozrnný, Lidl Mozarella Light, Marks & Spencer Sourdough Things, M&S Our Best Ever Burger. Dinner: Черника, Куриная Грудка Отварная, Kohrener Landmolkerei Творог. more...
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losing 1.5 lb a week
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