Weigh In record (no journal entry) for 29 April 2009
|
168.2 lb
Lost so far: 6.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2009:
|
722 kcal
|
Fat: 14.63g | Prot: 48.27g | Carb: 113.21g.
Breakfast: blueberry fiber mini cake, nonfat milk. Lunch: tomato soup trader joe, Cabbage. Dinner: lowfat sour cream, Brussels Sprouts. Snacks/Other: soft serve, cheese laughing cow. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
justagrrrl's weight history
|