Weigh In record (no journal entry) for 09 June 2021
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155.4 lb
Lost so far: 3.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2021:
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976 kcal
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Fat: 37.42g | Prot: 96.67g | Carb: 57.66g.
Breakfast: Rnpc Pain Céréales. Lunch: Rnpc Biscuits Chocolat, Carrefour Yaourt Nature 0%, Radis, Concombre (Pelé), Lidl Thon au Naturel, Haricots Verts, Oeuf Dur. Dinner: Rnpc Biscuits Chocolat, Bacon, Auchan Escalope de Poulet, Salade Verte. Snacks/Other: Rnpc Biscuits Chocolat, Rnpc Barre Soja Céréales Fruits Rouges. more...
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losing 15.4 lb a week
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