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i fell off the wagon. and i got so far behind that i started to avoid even getting online. but i dont want to keep gaining weight...and i found when i was on here I was eating better and more active. so i am going to get back on again. i want to feel sexy for my fiancee again. i want to put on my swimsuit and feel great and not want to hide from the public.
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 April 2009:
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863 kcal
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Fat: 28.35g | Prot: 62.40g | Carb: 94.06g.
Breakfast: ham, broccoli, scrambled eggs, coffee, milk 1%, sugar. Lunch: goldfish, gala apple. Dinner: beef top loin, asparagus. Snacks/Other: lemon tea mix. more...
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2132 kcal
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Activities & Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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 Comments
Stick with it, Meg - I let a few pounds slip here and there when I was your age and I ended up needing to lose almost 200! I have shed about 75 since last September and am determined not to get that big again.
Good luck.
29 Apr 09 by member: Psi Medhavi
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I am guilty of the same thing... when I have fell off the wagon, and cant see any hope in returning to a routine, I basically avoid fatsecret lol Cheer up hun. You CAN do this. Keep yourself in check. THINK about everything before you act. Ask yourself if you would have a problem recording it in your diet calendar. Do whatever exercise you can- every little bit counts! Let your fiance be your inspiration. Let a goal outfit be your motivation. Hang in there, and Good luck
29 Apr 09 by member: girlygirlatheart
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