Weigh In record (no journal entry) for 31 January 2014
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167.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2014:
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220 kcal
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Fat: 2.00g | Prot: 8.00g | Carb: 44.00g.
Lunch: Giant Eagle Hamburger Rolls. more...
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losing 8.8 lb a week
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