Weigh In record (no journal entry) for 31 January 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2014:
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2213 kcal
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Fat: 139.49g | Prot: 145.46g | Carb: 271.83g.
Breakfast: Coffee, rad nah chicken. Lunch: Tyson Foods Chicken Nuggets (4 Pieces), Coffee, Trader Joe's Vanilla Coffee Creamer. Dinner: Surf Brothers Cabbage Salad, Sarku Japan Chicken Teriyaki Combo Meal (No Rice), Martinelli's Sparkling Apple-Grape Juice. more...
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