Weigh In record (no journal entry) for 16 February 2011
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157.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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465 kcal
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Fat: 10.59g | Prot: 20.57g | Carb: 73.00g.
Breakfast: Coffee (Brewed From Grounds), Fat Free French Vanilla Coffee Creamer. Lunch: Cafe Steamers Chicken Pesto Classico. more...
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losing 7.0 lb a week
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