Weigh In record (no journal entry) for 08 June 2021
|
131.0 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2021:
|
988 kcal
|
Fat: 27.12g | Prot: 37.50g | Carb: 87.76g.
Dinner: Chunky Style Chicken Vegetable Stew Type Soup with Noodles, Hunter's Dry, Hunter's Dry. Snacks/Other: Clover Long Life Full Cream Milk. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Espressily's weight history
|