Weigh In record (no journal entry) for 26 May 2021
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250.9 lb
Lost so far: 5.7 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1449 kcal
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Fat: 57.31g | Prot: 57.12g | Carb: 178.75g.
Breakfast: Nabisco Chips Ahoy!. Lunch: HEB 100% Whole Wheat Rotini Pasta, Brócoli, Pechuga de Pollo Empanada. Snacks/Other: Carlos V Stick sin Azúcar. more...
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losing 3.1 lb a week
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