Ramona0's Journal, 08 June 2021

189.4 lb Lost so far: 140.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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2156 kcal

Fat: 69.78g | Prot: 102.16g | Carb: 226.26g.   Breakfast: Pears, Fairlife 2% Reduced Fat Ultra-Filtered Milk. Lunch: Chipotle Mexican Grill Steak Burrito Bowl, In-N-Out Lemonade. Dinner: Okami Bao Pork BBQ Buns, Pickles, Red Table Wine , Pork Spareribs. Snacks/Other: Nestle Dulce De Leche, Fairlife Vanilla Light Ice Cream , Skinny Pop Popcorn. more...

2183 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...