ridemariel's Journal, 08 June 2021

we'll take it it is down finally a little bit
169.0 lb Lost so far: 20.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2021:
465 kcal Fat: 22.20g | Prot: 29.79g | Carb: 38.09g.   Lunch: Cucumber (with Peel) , Cooked Green String Beans (from Fresh). Dinner: New World Farms Corn on The Cob, Meat Loaf, Fresh'n Easy Garden Salad, Egg, Cucumber (with Peel) . more...
2201 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 5.6 lb a week

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Comments 
that's right...a wins a win!! 
08 Jun 21 by member: k.edwards3
Boom💥, keep going Rm, nice progress👏🏽👏🏽 
08 Jun 21 by member: Daughter of the_King
😊👏🎉 nicely done . Have a fabulous day!🌈🦋🌻😊 
08 Jun 21 by member: damablack13

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