Weigh In record (no journal entry) for 08 June 2021
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204.2 lb
Lost so far: 15.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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313 kcal
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Fat: 6.42g | Prot: 8.03g | Carb: 57.11g.
Breakfast: Cereal with Milk, Coffee, Eggo Homestyle Waffles (2). more...
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gaining 2.8 lb a week
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rudy lenzkes's weight history
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