sof43's Journal, 08 June 2021

Weigh In record (no journal entry) for 08 June 2021
157.6 lb Lost so far: 1.1 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2021:
1140 kcal Fat: 48.00g | Prot: 105.24g | Carb: 66.43g.   Breakfast: Pastèque, Rnpc Pain Céréales. Lunch: Rnpc Biscuits Chocolat, Carrefour Mozzarella Râpée, Fusilli, Concombre (Pelé), Tomates, Connétable Sardine Nature. Dinner: Carrefour Yaourt Nature 0%, Rnpc Biscuits Chocolat, Herta Jambon Blanc -25% de Sel, Connétable Sardines au Naturel sans Arêtes, Oeuf Dur, Haricots Verts. Snacks/Other: Rnpc Biscuits Chocolat. more...
1955 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.9 lb a week

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